Tips for Success - Triathlon

Tips for Success - Triathlon

1. Auflage 2001
108 Seiten
broschiert, farbig

ISBN 1841260290, Meyer & Meyer Fachverlag

A volume of suggestions and hints for all questions relating to triathlon sport, including the most important rules, necessary equipment, correct training and suitable preparation for competitions, as well as a personal assessment of one's achievement. Questions about nutrition, keep-fit exercises and strengthening are also answered and advice is given about how to begin with triathlon and when it is worth kitting oneself out with costly equipment.